Originally Posted by calypso58
I had my 6 week WI on Monday instead of Wednesday due to the holiday. It was at the end of the day instead of before lunch, which is the usual, and I had had a lot of water that day so I expected the weight to increase. The scale showed a .4 pound gain. What bugged me was the scale showed a 2.8 pound fat gain. I don't understand but am looking forward to my next WI next Friday. I'm already down almost 5 pounds from Monday's WI. But I was so frustrated on Monday I just wanted to hang it all up. Glad I didn't
Those bio impedance scales aren't accurate so view the body composition with a grain of salt. You're doing great!