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Old 12-26-2013, 09:09 PM   #80
Junior Member
Join Date: Dec 2013
Location: Boston
Posts: 6

S/C/G: 133/131/105

Height: 5'1"


I am very new to this! In the past week (which is how long I've been trying to lose weight) I had one fast day, on Tuesday. It was entirely comfortable -- I just didn't get around to eating, and then had a bowl of sliced peaches before I went to bed. I think I can manage that. Do folks think a once- or twice-a-week fast day is reasonable, or is more than that suggested?

Thanks for any advice!
Stjarna is offline