Allend428, congrats on 80 pounds! I often get the dizziness when I get up. For me, I think my blood pressure medicine (very low dose) may need adjusting because of my weight loss. I am hesitant because I know that my bp is higher during the week. (I teach 7 th grade, that says it all) and the dizziness is usually on the weekends. For now, I just put my head down and take some deep breaths. Have you noticed any patterns with the dizziness? Mornings? Too long between meals?
Lisa, thanks Onederland feels pretty good. It has been 10 years since I have been here. I intend to reside here for the rest of my life!
As for the cleanse, I would say no. You still lost weight this week during a crazy social time of year. I have dealt with C a lot during my 3 months on IP. I started taking Metamucil fiber caplets and someone recommended a tea. (Smooth move)
Lots of errands to do today, but it is pouring rain