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Old 12-23-2013, 09:35 AM   #5
Stay Focused & Committed
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Join Date: Jan 2003
Location: ATL
Posts: 2,505

Height: 5" 5.5


Day 4

Weight: 230.0
Down 1.4

Three days down and working on day 4. It's getting a little easier to not think about eating junk food. Need to up the water today though.

B: Bagel thin, 1 tbsp cream cheese, coffee, 1/2 c skim milk
L: Lean Cuisine
D: baked breaded fish, salad w/dressing
S: pear, baked sweet potato, 3 peppermint candies, 1 clementine
Exercise: Hip hop abs

Mini Goals - Lose 10% of my weight:
Reach Onederland:
Jiggle Free Abs:
Reach 50 Pound Loss Mark:
Comfortably Fit a Size 12:
A for every 5 pounds lost:

Last edited by GettinFit; 12-23-2013 at 09:30 PM.
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