Originally Posted by lilkel244
Hi all, had my weigh in, -.4. Not surprised, its been a tough week. My coach has been talking about me doing a cleanse. Has anyone done a cleanse on IP? Makes me nervous!
My mom did the cleanse from the IP clinic and it did nothing for her! When I first started, I didn't go for a long time, even though I was eating the 'leafy greens' people recommended! I take probiotics everyday and don't eat 'leafy greens' daily and seem to not have the Big C problem anymore. Everyone has a different body so you need to find what works for you. The way I look at it, if IP is going to give me the Big C, I'm going to find a solution for the entire time I'm on IP (so a daily probiotic) rather than a quick fix (like a cleanse).