Thread: IP Daily Chat
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Old 12-23-2013, 08:54 AM   #9
Ruth Ann
Started IP 04/22/2013
Ruth Ann's Avatar
Join Date: Mar 2013
Posts: 2,943

S/C/G: 257/130/150

Height: 5"1 1/2' (almost)


Originally Posted by serlinr View Post
Had my first WI this morning - 5 pounds gone! I was thinking it would be more but I don't have that much weight to lose. I feel great so that's what is important!
5lbs in a week is great serlinr!

Originally Posted by lilkel244 View Post
Hi all, had my weigh in, -.4. Not surprised, its been a tough week. My coach has been talking about me doing a cleanse. Has anyone done a cleanse on IP? Makes me nervous!
lilkel This is my opinion only, but I've never been a fan of cleanses because no one has been able to tell me exactly what exactly it is supposed to do. If you have functioning kidneys and a liver, your body does all the "cleansing" needed - no need for an expensive "cleansing" product. I'm sure people more knowledgeable than me will jump in, but that's my 2 cents.

Started maintenance 05/03/2014

Nothing is impossible. In fact, the word itself says 'I'm Possible'! - Aubrey Hepburn
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