Day 3
Weight 231.4
Down 2 pounds
Day 3 and hanging in there. Last night was a challenge and I had some pringles but I stayed in control of how many I ate and was down 2 pounds this morning.
B: Bagel thin w/ 1 tbsp cream cheese, coffee w/1/2 C skim milk & flavored creamer
L: Lean Cuisine, 1 snack cake
D: Salad, baked chicken, 100 calorie cookies
Sn: Baked sweet potato, banana, 2 clementines
Exercise: Did WATP 30 min walk
__________________
Mini Goals - Lose 10% of my weight:
Reach Onederland:
Jiggle Free Abs:
Reach 50 Pound Loss Mark:
Comfortably Fit a Size 12:
A  for every 5 pounds lost:
|