I started IP January of this year and phased off in August after losing 60lbs. I continued to lose through all phases and reached 70 lbs as of last week. If it wasn't for this website I couldn't have done it. Especially the recipes. I have been lurking and this is my first post. You all are such good support and I struggle everyday with making good food choices. Just like you Maxxy I don't see me as small. Clothes tell all but my eyes still see a big girl. I have struggled since childhood with my weight and IP saved me. It is just the right amount of structure I needed. I have never felt better in my life! I just wanted to say THANK YOU to all and good luck, WE CAN DO THIS!!!!!!