so much regain, so ashamed
I have regained everything (almost) since June. Almost 100lbs. It was freakishly fast.
I used to be so proud of myself. Not only has the rapid, severe weight gain been crippling for my legs (walking around in the evening has become TORTURE), but the depression of just everything going so wrong has been awful. I haven't been able to do anything but work (and my job has been joyless crap this year--not only are the kids more challenging in themselves, but my energy is sapped by my weight).
I don't know what to do. I eat when I'm not hungry all the time. I KNOW I'm not hungry. I just can't/won't stop. Anyone else ever regained terribly like this?
"A dream doesn't become reality through magic; it takes sweat, determination and hard work." -- Colin Powell
current mini goal