I am pescetarian too, not through choice just what worked for me as my diet evolved.
I also stalled out on this diet recently due to carbs, specifically hummus and guacamole. I would eat a tub of each a day plus tsatsiki sometimes. This worked until I hit 170 but then the weightloss brakes came on.
My advice is to replace your yummy carbs with sources of yummy protein. I eat a lot of eggs (boiled, scrambled, does not matter). And I eat oats. Salsa and low calorie hot sauces also do the trick for me. My weight has started to drop again since making this change.
Last edited by IanG : 12-17-2013 at 05:18 PM.