View Single Post
Old 12-17-2013, 04:16 PM   #10
Trying to be in the 160s
IanG's Avatar
Join Date: Feb 2013
Location: Washington, D.C.
Posts: 4,807

S/C/G: See my siggy ;)

Height: 5'8"


I am pescetarian too, not through choice just what worked for me as my diet evolved.

I also stalled out on this diet recently due to carbs, specifically hummus and guacamole. I would eat a tub of each a day plus tsatsiki sometimes. This worked until I hit 170 but then the weightloss brakes came on.

My advice is to replace your yummy carbs with sources of yummy protein. I eat a lot of eggs (boiled, scrambled, does not matter). And I eat oats. Salsa and low calorie hot sauces also do the trick for me. My weight has started to drop again since making this change.

Running because of Diana
Believing because of Sue
Elvis lives!
Getting fashion advice from Sum
ReillyJ and Carpediem saved my knees!
Don't believe the hype. EAT MORE FISH.
If the bar ain't bendin', you're just pretendin'!

Last edited by IanG; 12-17-2013 at 04:18 PM.
IanG is offline   Reply With Quote