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Old 12-16-2013, 12:44 PM   #69
Junior Member
Join Date: Dec 2013
Location: Alberta, Canada
Posts: 8

S/C/G: 195/181/155

Height: 5'8"


Originally Posted by jaob View Post

Let us know how this goes for you. Are you having a certain number of cals on alternate days? I know what you body doesn't need as many cals as I want it to need
Will do! Seems like a lot of people are finding this works so I am hopeful it will for me too. I read somewhere about a person who limits it to 200 calories on fasting day so that's kind of what I've been following - it allows for a bit of milk in my coffee and a cup of homemade broth if I'm feeling hungry. But I'm open to ideas so thats why its so great to read about what other people are doing...I see you are trying out different things too
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