For the first time in several days, I got up within a few minutes of my alarm going off, at about 4:20 AM. The ice from yesterday's thaw was only scary in a few patches on the sidewalk. I ran on the treadmill at the gym, which is a new thing for me and therefore harder to make myself do, instead of heading downstairs to the spin class, as is my habit. I think my gait was somewhat improved, though still inconsistent.
I'm at the office, with brilliant sun pouring in my window, and aside from a disciplinary conversation about an hour ago with a new hire who blew off going into the office when she had a meeting scheduled with an analyst, the morning has gone well.
This day may also go well, if I treat it carefully.
I'd like to weigh a little less in a few months, but without redoubling in exercise fanaticism and intake restriction. Equally as important, I do not want this winter to take me down. I want to struggle for better balance and I don't want to wait till the New Year to make these resolutions.
Last edited by saef : 12-16-2013 at 10:42 AM.