Maintainers Vol 13
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12-14-2013, 10:41 AM
IP start 7/30/2012
Join Date: Nov 2011
Location: St. Louis
Snowy day in StL. And they are so reactionary to a little weather here (I'm from Michigan, originally)
My water exercise class was cancelled this morning so I'm about to do my PT exercises and work on the foam roller.
Phase 1 Aug/12 - June/13. Lost 98 lbs.
Phase 4 Halloween 2013 -Jan 2014 due to prolonged stall
1/5/2014 Restarted P1. Still stalled
Restarted P1 again 3/17/14. Yup! ON A HOLDIAY!!!
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