Optifast. Oh, it works.
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12-12-2013, 06:12 AM
living in the moment
Join Date: Dec 2013
Location: adelaide, sa, aust
well i won't be knitting socks i don't think…i have joined 'swap-bot'…have you heard of it? my new hobby! so i have enough to do for now.
also i drink tea, lots of it. you will be fine, although you time will pass more comfortably once you are in ketosis. i haven't been hungry for weeks now.
tonight i'm having my first fruit..rockmelon and strawberries, yummy-yum. dessert. that mnight bump my body out of ketosis but it is supposed to do that so i learn to control myself and not be compulsive about any food.
good luck, tell me what shakes etc. do you like best? are you doing the VLCD one or a different one?
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