Hi zoesmom, I was reading through the posts for fortification and am again reminded what great advice you give! Thanks for being there for everyone, for addressing us personally, for being a valuable font of wisdom. I was so glad to see you were still here when I got back!
Going to say right now I intend to stick to my plan today. I tried eating my fruit at night and it makes me not lose. I like to save it for when I'm most hungry but earlier in the day is right. Also, not going to get into the treats today. Even my very favorite, hardest to resist, once a year treat. I want to feel good in my pants even more.