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Old 12-06-2013, 06:25 PM   #71
started IP 7/17/2012
Lizzy63's Avatar
Join Date: Jul 2012
Location: Illinois
Posts: 705

S/C/G: 200.5/167/150

Height: 5'4"


Maxxy - any veggies are fine - I was so excited about carrots! That was in my plan for my first day of maintenance.

I also lost in phase 3. They tell you that you will gain, but there are many here who did not.

It's all up to you. I often do have 3 snacks a day, and sometimes fruit more than once, but not every day. It's just a process of figuring out what works for you. Try different things and see how it goes. I find it's easier to eat healthy when I eat frequently. If I have a healthy snack, cookies and junk I don't need are easier to resist.

Reached goal on 11/26/12!

Reboot started 8/8/16

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