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Old 12-06-2013, 04:44 PM   #68
On plan since June 23/13
Maxxy's Avatar
Join Date: Jun 2013
Location: Saskatchewan, Canada
Posts: 288

S/C/G: 197/153/150

Height: 5'3"


Day 1 of maintenance....scary! I did manage to lose a pound through phase 3, which is strange but I will take it.

I plan on doing a phase 3 type day as a normal routine and add a little fat at lunch and carb at dinner and see how it goes. I need to do some research on phase 4 meal planning. I'm excited but oh so scared! I've worked way too hard to regain. I may have a million questions, so look out!

One for each 5 lbs
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