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Old 12-06-2013, 11:49 AM   #50
kayin
Senior Member
 
Join Date: Jan 2013
Location: Vancouver, Canada
Posts: 230

S/C/G: 255/180/115

Height: 5'3"

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I'm ALMOST IFing right now (small amount of milk or cream in my coffee and tea, about 150 calories for the day of this).

I eat a meal between 4 and 6 and a small snack at 8 or 9 so I guess I have about a 5 hour window at night.

Since Dec. 1 (5 days) I have lost 7.4 pounds (some of it water weight from starting a new plan I'm sure)
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