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Old 12-06-2013, 11:45 AM   #349
Medeis
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Join Date: Nov 2013
Location: Maryland
Posts: 87

S/C/G: 206/186.4/145

Height: 5'5"

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Hi there and CONGRATS on your 1.6 loss, that is fantastic!! I have been wanting to use that emoticon, hehe.

I am hovering now around 101.5, it is not budging but that is ok. I did 25 min last night on the stationary bike so I am pleased with that.

Actually I have been writing down every calorie, fat gram, carb, fiber, protein and sugar gram and I have noticed something. First, JC is not very diabetic friendly. Secondly, I think they have a thing going where they feed you (especially if you get those anytime bars which I do not) just enough so that you hover at a plateau unless you up the ante on exercise. Seriously. Most of the food has a lot of carbs and sugars. It would be a bad idea to eat their more sugary snacks. Have you noticed this? Which snack/desserts do you eat?
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