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Old 12-05-2013, 11:36 AM   #348
Get to goal & stay there!
sandcar150's Avatar
Join Date: Sep 2010
Posts: 849

S/C/G: 235/154.8/150

Height: 5'5"


Yay! The weight-loss whoosh fairy made an appearance at my house finally. I lost 1.6 pounds this week. I guess that interval walking really works.

Great job getting in that exercise, Medeis. It's going to be a big difference, not just in torching calories, but I find that when I get my exercise in, it's easier to pass up goodies later because you feel so darn good from exercising.

Haven't heard from Lyn in a while. I know you officially weigh in tomorrow, Lyn. Hope to hear that you had a great week.

Lost my first 25 pounds on my own and the rest (so far) with Jenny Craig

If you hate starting over...STOP giving up!!!
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