Yay! The weight-loss whoosh fairy made an appearance at my house finally. I lost 1.6 pounds this week. I guess that interval walking really works.
Great job getting in that exercise, Medeis. It's going to be a big difference, not just in torching calories, but I find that when I get my exercise in, it's easier to pass up goodies later because you feel so darn good from exercising.
Haven't heard from Lyn in a while. I know you officially weigh in tomorrow, Lyn. Hope to hear that you had a great week.
Lost my first 25 pounds on my own and the rest (so far) with Jenny Craig
If you hate starting over...STOP giving up!!!