Good morning coaches
This is a quick check in to switch posting to the mornings where I can report on the day before and plan for the day.
Credit for being back on the scoreboard FormyGirls. I will be pleased when I want to "frock up" again. That is a great streak that both GardenerJoy and BillBE have going. I need to keep focus and maintain consistency to get up a head of steam. Not sure I am aiming for a turkey streak though. That might send me to the nut jar as well.
Checked in 4 days in a row
-.4(today) / -1.8 from tracker
4.4/3 (same as last night);
Planned food and ate 90% according to plan
Having a canteen lunch that I have planned for. Hamburger plus salad, no bun. Apple
Short Term Goal