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Old 12-03-2013, 01:50 PM   #22
GosfordGirl
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Join Date: Jan 2010
Location: Sydney, Australia
Posts: 545

S/C/G: 202/ticker/135

Height: 5ft3in

Arrow Wednesday AM

Good morning coaches

This is a quick check in to switch posting to the mornings where I can report on the day before and plan for the day.

Credit for being back on the scoreboard FormyGirls. I will be pleased when I want to "frock up" again. That is a great streak that both GardenerJoy and BillBE have going. I need to keep focus and maintain consistency to get up a head of steam. Not sure I am aiming for a turkey streak though. That might send me to the nut jar as well.

Progress
Checked in 4 days in a row
Weight
-.4(today) / -1.8 from tracker
Steps
6580/5000;
KM
4.4/3 (same as last night);
Food
Planned food and ate 90% according to plan
Having a canteen lunch that I have planned for. Hamburger plus salad, no bun. Apple
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