I continue to read here daily, and most important, I continue to work my Beck program and stay as close as I can to OP. Not much advance planning these days, but I make it a priority to have our home stocked with healthy foods which makes the decision making process easier. I weigh everyday and stay within my maintenance range. credit. I continue to focus on Veganbefore6 and have noticed it has really curtailed unplanned snacking at work. I havent had a bite of any of the holiday goodies being brought in because I really "think" those items through. Yay!
I am enjoying following the progress of our "streakers" here. Credit to all.