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Old 12-03-2013, 09:41 AM   #47
SparklyBunny
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Join Date: Nov 2013
Location: Finland
Posts: 171

Height: 5'8"

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This was a really interesting series of articles about the different IF protocols, especially as the writer had tested them all and had some impressive results (as well as things going horribly wrong): http://www.precisionnutrition.com/in...asting/summary
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