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Old 12-02-2013, 11:22 PM   #48
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Join Date: Sep 2008
Location: Edmonton Alberta
Posts: 2,795

S/C/G: 204/143/135

Height: 5' 1"


Right now I am doing State of Slim. Do we all want to do the same one? I have it on my kindle which is not my favorite choice for books with recipes but so much cheaper. I also have the Art and Science on on there too. Let me know if you all have preferences.

Back to add, flipping further ahead in state of Slim, the food part is really about losing weight rather than maintaining. most people here use IP for the weight loss stage. But the book does have a balanced approach with exercise being very important.
Make choices today that your future self will thank you for!

Last edited by patns; 12-03-2013 at 12:29 AM.
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