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Old 12-02-2013, 10:04 PM   #8
PartTimeHippie
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Join Date: Dec 2009
Location: Georgia
Posts: 18

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I've been enjoying soup a lot lately. Assembling the ingredients yourself rather than buying it ready-made will give you the opportunity to control the sodium and carb levels. Just microwave vegetarian protein crumbles/strips, fresh or frozen veggies, spices, and salt-free vegetable broth in a bowl. The whole thing takes less than five minutes, it's cheap and filling, and you can alter the taste with different variations on ingredients. I can't wait to try the zucchini noodles with this.
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