[Changergirl]

The year is almost over, let's end it strong. Hopefully we can all celebrate the holidays with some awesome lower numbers on the scale!!! Good luck to you all.

[Changergirl]

SW: 75.8 kg
GW: 74.5 kg

12/1- 74.8- I've been losing weight really slowly the last 2 months, maybe it's finally catching up
12/2- 74.9- I'm actually surprised it didn't go up even more, still don't trust the kilo drop!
12/3- 75.0- Don't like this. Maybe I'm eating too few calories as I've eaten a lot less the last couple days in an attempt to stay in 74.X
12/4- 75.2
12/5- 75.5- Wow, I'm really eating great. I'm going to have to assume the first 2 days were low from dehydration. Though the last couple days have been high in sodium so maybe that's the cause?
12/6- 75.1- better, I looked over my sodium and it's been way too high all week, my goal it to get that under control!
12/7- 75.0

WEEKLY TOTAL: -0.8 kg
MONTHLY TOTAL: -0.8 kg

12/8- 75.2
12/9- 75.4- bad weekend, but it was delicious!
12/10- 75.3
12/11- 75.2
12/12- 75.3
12/13- 75.1
12/14- 75.1

WEEKLY TOTAL: +0.1 kg
MONTHLY TOTAL: -0.7 kg

12/15- out of town, No WI
12/16- not weighing myself till Thursday, the weekend away was BAD!
12/17
12/18
12/19- 74.9
12/20- 74.4- not sure how much I can trust this # since I haven't weighed in most of this week.
12/21- 74.7- I'll take it!

WEEKLY TOTAL: -0.4 kg
MONTHLY TOTAL: -1.1 kg

12/22- 74.8
12/23- 74.8
12/24- 75.0 (TOM)
12/25 75.0 (TOM)
12/26- 75.1 (TOM) was expecting worse...hopefully it doesn't come tomorrow.
12/27- 74.9 (TOM)
12/28- 74.8

WEEKLY TOTAL: +0.1 kg
MONTHLY TOTAL: -1.0 kg

12/29- 74.4
12/30- 74.8 too much sodium yesterday + DOMS
12/31- 74.4!!

MONTHLY TOTAL: -1.4 kg!!

[Dreamer2012]

Last time I did a daily weigh in, it was my first month here (June 2012). I want to get back on track after have a terrible few weeks. Maybe this will help me. So I'm re-re-starting today! Like my exercise, I'm going to set a small goal for the month, get back into the 130s. Best of luck everyone over the Christmas season.

December:

• SW: 143.2lbs
• GW: 139lbs

1: 143.2
2: 143.2
3: 144.4
4: 143.4
5: 143.4
6: 145.4
7: 143.6
8: 144.0



9: No weigh in
10: 144.0
11: 143.6
12 No weigh in
13: 143
14: 142.4
15: 142.2



16: No weigh in
17: No weigh in
18: No weigh in
19: No weigh in
20: No weigh in
21: No weigh in
22: 145.6



23: No weigh in
24: No weigh in
25: No weigh in
26: No weigh in
27: No weigh in
28: No weigh in
29: No weigh in



30: 146.4. Not as much damage as I was expecting!!! Definitely not going to get to my goal but it's been good to see what was done over Christmas.
31 146.4.

[Dollfaise]

I've never joined in with one of these threads on the first day, I'm excited! I ended November kinda bad so hopefully December will be better.

SW: 138
GW: 130

12/1 : 138
12/2 : 137.2
12/3 : 136.4 (may have been 137)
12/4
12/5
12/6
12/7

12/8
12/9
12/10
12/11
12/12
12/13
12/14

12/15
12/16
12/17
12/18
12/19
12/20
12/21

12/22
12/23
12/24
12/25
12/26
12/27
12/28

12/29
12/30
12/31

[souvenirdarling]

I'll give this a try - I'm curious if it's psychologically helpful.

SW: 148 lbs

12/1 - 148
12/2 -
12/3
12/4
12/5 - Gym
12/6
12/7 - 148

I even failed at trying! I always put the scale away - this week I'll leave it out as a reminder. I weighed myself at the gym before my evening run and got 150.2. I usually weigh myself first thing in the morning - I appreciate the confirmation that my home scale isn;t off.


12/8
12/9
12/10
12/11
12/12
12/13
12/14

12/15
12/16
12/17
12/18
12/19
12/20
12/21

12/22
12/23
12/24
12/25
12/26
12/27
12/28


12/29 - 01/04 - Out of town...

MONTHLY TOTAL:

[BlueFlick]

Sw: 250
Gw: 245

12/1 : 250
12/2
12/3
12/4
12/5
12/6
12/7

12/8
12/9
12/10
12/11
12/12
12/13
12/14

12/15
12/16
12/17
12/18
12/19
12/20
12/21

12/22
12/23
12/24
12/25
12/26
12/27
12/28

12/29
12/30
12/31

[krispcooley]

I've never done a daily weigh in before! I'm really excited to start

SW: 206.5
GW: 196.5

12/1 : 206.5
12/2 : 207.0 (little disappointing but I always fluctuate like crazy so not surprising)
12/3 : 206.4 (I bought a fancy new scale today so I'm hoping it will be more accurate! my old one would only give weights that were a pound or a half pound)
12/4 : 206.1
12/5
12/6
12/7

12/8
12/9
12/10
12/11
12/12
12/13
12/14

12/15
12/16
12/17
12/18
12/19
12/20
12/21

12/22
12/23
12/24
12/25
12/26
12/27
12/28

12/29
12/30
12/31

[kailpea]

I've been off the bandwagon for over a year. I used to do this all the time and it really helps. I've gained 60 pounds in the past year and half and its time to get back on track!

SW: 272.2
GW: 265

12/1 : 272.2
12/2 --------
12/3: 272.2
12/4: 272.2
12/5: 270.4 Yay! Finally seeing some progress!
12/6: 270.4
12/7: 269.8

Total Weight Loss: 2.4 lbs

12/8: I won't be able to weigh in on this day as I am going out of town. Hopefully I can keep the weightloss going through the weekend!
12/9: 269.8 - Good. . .Haven't seen the effects of my weekend of bad eating. . . yet. *crossing fingers*
12/10: 271
12/11: 269.6
12/12 268.8
12/13 --------
12/14 --------

12/15
12/16 267.4
12/17 266.6
12/18 --------
12/19 264.8
12/20 264.0
12/21 264.2

12/22 263.8
12/23: 264.6
12/24
12/25
12/26
12/27
12/28

12/29
12/30
12/31

[SarahLynn77]

SW: 170.0
GW: 166.0

I'm only going to be weighing in once a week because I fluctuate everyday and it only stresses me out to weigh in every day.

12/1- 170.0 this morning.



WEEKLY TOTAL:
MONTHLY TOTAL:

12/8

WEEKLY TOTAL:
MONTHLY TOTAL:

12/15


WEEKLY TOTAL:
MONTHLY TOTAL:

12/22

WEEKLY TOTAL:
MONTHLY TOTAL:

12/29

MONTHLY TOTAL:

Hoping to keep my loss consistent through all the stress of finals week.

[AllyG47]

SW: 193.8
GW: 192.2

December

1. 193.8

Total Weekly Weight Loss: +1.2 lbs
Total December Weight Loss: -1.0 lbs

2. 192.8
3. 192.2
4. 192.2
5. 191.4
6. 191.0
7. 191.4
8. 192.4 - This is what cheese curds, onion rings and brownies will do to you.

Total Weekly Weight Loss: -0.6 lbs
Total December Weight Loss: -1.6 lbs

9. 192.2
10. 192.0
11. 192.4 - I worked out yesterday and now my muscles hurt. That probably explains the small gain. Plus TOM is coming soon.
12. 191.4
13. 192.4 - Pizza for supper last night. (TOM)
14. 193.6 (TOM)
15. 193.6 (TOM)

Total Weekly Weight Loss: +1.4 lbs
Total December Weight Loss: -0.2 lbs

16. 193.6
17. 192.4
18. 192.4
19. 193.0
20. 193.0
21. 193.0
22. DNW - Donuts, KFC & buffet - didn't want to see the damage.

Total Weekly Weight Loss: -0.6 lbs
Total December Weight Loss: -0.8 lbs

23. 193.0 - Not bad at all.
24. DNW
25. DNW
26. 195.6 - Santa delivered a ton of candy!
27. DNW
28. 195.6
29. DNW - Scale moved to upstairs bathroom - I hate having to go upstairs in my bathrobe to weigh myself. Ugh!

Total Weekly Weight Loss: +1.2 - Not bad considering how much junk I've been eating.
Total December Weight Loss: +0.4

30. 194.2
31. DNW

December 1: 193.8 lbs
January 1: 198.0
Total December Weight Loss: +4.2

*Weeks are changed to reflect my official weigh in day which is Monday.

April
May
June
July
August
September
October
November

[Psychic]

Sw: 173.4
Gw: 170


1: 173.4
2: 173.4
3: 172.6
4: DNW
5: 174
6: 173
7: 172.8

Weekly Weight Loss: -0.6
Monthly Weight Loss: -0.6

8: 174
9: DNW
10: 172.8
11: 172.2
12: 173
13: DNW
14: 172.8
15: 173.2

Weekly Weight Loss: +1.0
Monthly Weight Loss: -0.2

16: 173.4
17: 173.4
18: 173.2
19: 173
20: DNW
21: 173.8

Weekly Weight Loss: +0.6
Monthly Weight Loss: +0.4

22: DNW
23: 173.2
24: 174.2
25: DNW
26: 174.4
27: 174.4
28:

Weekly Weight Loss:
Monthly Weight Loss:

29:
30:
31:

[BlueFlick]

Sw: 250
Gw: 235

12/1 : 250
12/2 : 248.6
12/3
12/4
12/5
12/6
12/7

12/8
12/9
12/10
12/11
12/12
12/13
12/14

12/15
12/16
12/17
12/18
12/19
12/20
12/21

12/22
12/23
12/24
12/25
12/26
12/27
12/28

12/29
12/30
12/31

[lilkel244]

SW: 175.4
GW: 165

12/1 : 175.4
12/2 : 175.4
12/3 : 175.2
12/4 : 175.2
12/5 : 175
12/6
12/7

12/8
12/9
12/10
12/11 174.4
12/12
12/13
12/14

12/15
12/16
12/17
12/18
12/19
12/20
12/21

12/22
12/23
12/24
12/25
12/26
12/27
12/28

12/29
12/30
12/31

[Davikatl16]

Sw: 180
Gw: 170


1: 180
2: 178
3: 177
4: 176
5: 175.5
6: 175
7:

Weekly Weight Loss:
Monthly Weight Loss:

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Weekly Weight Loss:
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Weekly Weight Loss:
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