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Old 12-01-2013, 11:13 PM   #143
love2b150
love to be a lower weight
 
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Join Date: May 2010
Location: RDU, NC
Posts: 5,104

S/C/G: HW 220/SW 197.2/ticker/GW 132

Height: 5'3

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My goal is to keep it moving
5-6 miles on gym days in an hours time (trying to learn to run) <--- THIS ISN'T GOING TO HAPPEN
UPDATE I'll set my goal to do 80 miles a month
Wednesday is my official rest day ... others will be added I'm sure since there is always something going on with us

November:

01: 4.30 miles, 1:04:43 time
02: 2.28 miles, 35:26 time + 30 time spinning <--tried this, not for me
Week Total 6.58 miles -06.58 done, +73.42 to go

03: 3.00 miles, 44:48 time + 20 time shooting hoops with the kids <-- fun
04: 3.91 miles, 1:04:33 time
05: worked late
06: rest day
07: 4:01 miles, 1:01:26 time
08: 3.97 miles, 1:00:10 time
09: 2:25 miles, 0:33:51 time
Week Total 17.14 miles -23.72 done, +56.28 to go

10: 4.04 miles, 1:01:23 time
11: 4.05 miles, 0:59:50 time
12: rest day
13: rest day
14: 3.03 miles, 0:45:50 time
15: 3:07 miles, 0:44:28 time
16: 3.51 miles, 0:52:44 time
Week Total 17.7 miles -34.84 done, +45.16 to go

17: 3.85 miles, 1:02:53 time
18: 3.49 miles, 0:53:12 time
19: rest day
20: rest day
21: 3.26 miles, 0:51:34 time
22: rest day
23: 4.53 miles, 1:13:16 time
Week Total 15.13 miles -49.97 done, 30.03 to go

24: 3.66 miles, 1:00:27 time
25: 2.06 miles, 0:31:47 time
26: 4:12 miles, 1:03:53 time
27: rest day
28: rest day
29: rest day
30: rest day
Week Total 9.84 miles -59.81 done, I WAS SHORT 20.19 MILES
__________________
~Rennie

Take it 1 day, 1 sec, 1 min, 1 thought, 1 breath at a time. Learn from yesterday, don't think about tomorrow, just do the best you can today//I'm not where I want to be, but I am sure not where I used to be!//Don't let a bad meal turn into a bad day, a bad day turn into a bad week, a bad week turn into giving up, As long as you get back on track
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