Beck Diet For Life/Solution – December 2013 – Support, Discussion, Buddy/Coach
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12-01-2013, 03:48 PM
Join Date: Sep 2009
Hope everyone is well this fine Sunday afternoon. I wanted to get here to do personals but just can't fit that in today.
Thanks for the encouragement. I am now on Day 4 on plan which feels good. I am not giving up. Ever.
Starting over: December 3, 2014 at 287
for every 5 pounds:
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