Beck Diet For Life/Solution – December 2013 – Support, Discussion, Buddy/Coach
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12-01-2013, 02:48 PM
Join Date: Sep 2009
Hope everyone is well this fine Sunday afternoon. I wanted to get here to do personals but just can't fit that in today.
Thanks for the encouragement. I am now on Day 4 on plan which feels good. I am not giving up. Ever.
Regrouping: Dec 25, 2015 at 300 and
Jan 16, 2016 at 304 and
Dec 31, 2016 at 298
for every 5 pounds:
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