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Old 12-01-2013, 01:25 AM   #141
love2b150
love to be a lower weight
 
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Join Date: May 2010
Location: RDU, NC
Posts: 5,121

S/C/G: HW 220/SW 197.2/ticker/GW 132

Height: 5'3

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Started January 1 @ 197.2, Ending January 31 @ 194.8, Loss 2.4lbs
Starting February 1 @ 196.6, Ending February 28 @ 197.6, Gained 1.0lb
Starting March 1 @ 197.6, Ending March 31 @ 196.8, Loss 0.8lb
Starting April 1 @ 194.6, Ending April 30 no weigh-ins
Starting May 7 @ 195.0, Ending May 31 @ 193.2, Loss 1.8lbs
Starting June 1 @ 194.0, Ending June 30 @ 189.6, Loss 4.4lbs
Starting July 1 @ 190, Ending July 31 @ 189.6, Loss 0.4lb
Starting August 1 @ 188.2, Ending August 31 @ 188.0, Loss 0.2lb
Starting September 1 @ 187.8, Ending September 30 @ 189.6, Gained 1.8lbs
Starting October 1 @ 188.4, Ending October 31 @ 184.2, Loss 4.2lbs
Starting November 1 @ 183.8, Ending November 30 @ 183.4, Loss 0.4lb
*DWI = didn't weight in

01 ~ 183.8 (-0.6) fbs 156//calories 1257/-43//carbs 122//treadmill 4.3 miles burn 632 Nike+
02 ~ 183.6 (-0.2) fbs 134//calories 988/-312//carbs 116//treadmill 2.28 miles burn 336 Nike+/spin class 30 min burn 164
03 ~ 182.6 (-1.0) fbs 162//calories 1338/+38//carbs 102//treadmill 3.0 miles burn 441/basketball hoops with the kids burn 124
04 ~ 182.8 (+0.2) fbs 134 *NM//calories 1005/-205//carbs 171//treadmill 3.91 miles burn 574 Nike+
05 ~ 182.8 (N/C) fbs 138//1415/+205//carbs 145//NO WORKOUT (worked late)
06 ~ 183.0 (+0.2) fbs 138//calories 1335/+125//carbs 194//NO WORKOUT
07 ~ 182.8 (-0.2) fbs 146//calories 1543/+333//carbs 129//treadmill 4.01 miles burn 590 Nike+
08 ~ 182.6 (-0.2) fbs 149//calories 1523/+313//carbs 179//treadmill 3.97 miles burn 584 Nike+
09 ~ 182.2 (-0.4) fbs 138//calories 1300/+090//carbs 143//treadmill 2.25 miles burn 331 Nike+
10 ~ 181.8 (-0.4) fbs 140//calories 1695/+485//carbs 206//treadmill 4.04 miles burn 594 Nike+
11 ~ 181.4 (-0.4) fbs 155//calories 2215/+1005//carbs 224//treadmill 4.05 miles burn 596 Nike+
12 ~ 182.0 (+0.6) fbs 143//calories 1154/-56//carbs 101//NO WORKOUT
13 ~ 180.8 (-1.2) fbs 128//calories 1165/-45//carbs 103//NO WORKOUT
14 ~ 180.4 (-0.4) fbs 146//calories 1510/+300//carbs 100//treadmill 3.03 miles burn 446 Nike+
15 ~ 180.4 (N/C) fbs 128//calories 1547/+337//carbs 201//treadmill 3.07 miles burn 452 Nike+
16 ~ 181.4 (+1.0) TTOM//fbs 125//calories 996/-214//carbs 112 //treadmill 3.51 miles burn 517 Nike+
17 ~ 181.4 (N/C) TTOM//fbs 147//calories 1530/+320//carbs 209//treadmill 3.85 miles burn 566 Nike+
18 ~ 181.6 (+0.2) TTOM//fbs 139//calories 1027/-183//carbs 179//treadmill 3.49 miles burn 514 Nike+
19 ~ 182.2 (+0.6)TTOM light fbs 131//calories 1272/+062//carbs 183//NO WORKOUT
20 ~ 183.2 (+1.0) fbs 139//calories 1740/+530/carbs 129//NO WORKOUT
21 ~ 185.8 (+2.6) fbs 162//calories 775/-435//carbs 73//treadmill 3.26 miles burn 479 Nike+
22 ~ 182.4 (-3.4) fbs 133//calories 1200/-10//carbs 54//NO WORKOUT
23 ~ 183.4 (+1.0) fbs 140//calories 1752/+542//carbs 140//treadmill 4.53 miles burn 666 Nike+
24 ~ 183.4 (N/C) fbs 149//calories 1537/+327//carbs 180//treadmill 3.66 miles burn 538 Nike+
25 ~ 183.8 (+0.4) fbs 139//calories 1355/+145//carbs 186//treadmill 2.06 miles burn 303 Nike+
26 ~ 184.2 (+0.6) fbs 142//calories 1570/+360//carbs 244/treadmill 4.12 miles burn 605 Nike+
27 ~ 182.8 (-1.4) fbs 141//calories 2391/+1181//carbs 259//NO WORKOUT
28 ~ 183.6 (+0.8) fbs 139//calories I didn't count//NO WORKOUT
29 ~ 183.6 (N/C) fbs 137//calories I didn't count//NO WORKOUT
30 ~ 183.4 (-0.2) fbs 168//calories I didn't count//NO WORKOUT
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~Rennie

Take it 1 day, 1 sec, 1 min, 1 thought, 1 breath at a time. Learn from yesterday, don't think about tomorrow, just do the best you can today//I'm not where I want to be, but I am sure not where I used to be!//Don't let a bad meal turn into a bad day, a bad day turn into a bad week, a bad week turn into giving up, As long as you get back on track
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