Originally Posted by ReenHag
I have no problem sharing this; in fact, my start date is in my profile. I started the last Sunday in August, so I spent almost exactly three months in phase one. My losses started off gangbusters (as they tend to do) and then settled to 2-3 pounds per week.
Wow, those are FANTASTIC results!!! That's really not long at all. You just "zipped" that weight right off!
Yes, I too have seen some gradual slowing of losses. Typical as one loses weight. I have a feeling I am going to plateau out before I reach my goal as I haven't been at my goal weight for over 20 years; but I shouldn't have to worry about that for another few months at least.