Originally Posted by Avalon1957
Renee, Huge congrats to you!!!! You must feel so fantastic and be so thrilled! It's great seeing another success story!
If you are willing to share ... How long did it take you to erase those 41 pounds and did you have fairly steady losses the whole time? If you'd rather keep that private, no worries! There are no time tables for dieting, that's for sure!! But I am curious as to what typical loss rates are for IP dieters.
I have no problem sharing this; in fact, my start date is in my profile. I started the last Sunday in August, so I spent almost exactly three months in phase one. My losses started off gangbusters (as they tend to do) and then settled to 2-3 pounds per week.