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Old 11-29-2013, 04:45 PM   #9
Join Date: Nov 2013
Location: North Carolina
Posts: 42

S/C/G: 250HW/216.4IP/192.6/160

Height: 5'7"


Originally Posted by purplepetunia View Post
Hope you all have a great day and a wonderful holiday!!

B - hot choc
L - 4oz tuna w/2 c veg
Sn - choc mint bar
D - 4 oz Turkey, 2 c roasted veg w/oil
Sn - cheesecake pudding.
do you do this every day? split up the protein? that sounds much more doable to me than the 8 oz at a time. have you tried both ways? did it impact your losses?
wosmama is offline