I introduced myself in the other section, but wanted to make a topic for everyone who is on a weight loss plan but struggling due to binging, or gained weight because of binging.
I am 28 and I have been a binge eater for over 14 years. I am about 70lbs overweight (35kg), luckily I am tall so I can still carry it well.
Finally sorted my issues through a book (which I mentioned before, don't want it to seem like a plug) but now I am ready to tackle weight loss once and for all.
Want to connect to anybody and everybody who dealt with similar issues and is working towards fixing it.
As you may already know, binge eating is caused because of dieting therefor any type of weightloss that is restrictive just triggers super strong hunger and debilitates you from making any progress. Luckily I sorted that out but now I still have to be strong and make sure I don't fall back into the urges, not being able to separate myself enough and so.
Anyways, if you want to be my buddy, just let me know. I still have no options of sending a PM since I am a new member, but feel free to drop a line