Hi Melly: Great job! and I love that you already planned how many extra calories you will take in on Thanksgiving so that you can keep those scales going down.
Because of the Memorial Service I attended on Thursday I missed my TOPS weigh-in and we don't have a weigh-in next week do to Thanksgiving.
I have weighed myself at home and set a goal to have 3 lbs off at the next weigh-in at TOPS. I'm back to logging my food and I have lunch workouts scheduled this week on my calendar so that I will go do them.
Dee: I hope you are ok. I really miss you here.
Carri, Lyss, and Tori: I miss you all too!