I started dolvetts program last Monday and woo hoo!!
down another 3.3 lbs. Scale at 209.9. I was so excited to be under 210 even if just by a smidge. Goal this week is to at least maintain with the thanksgiving holiday. Thanksgiving is scheduled as my cheat day but it is just another 400 calories to play with so carefull planning here.
Onderland here I come.