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Old 11-23-2013, 08:32 AM   #17
CAPECODWOMAN
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Join Date: Oct 2013
Posts: 19

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I have taken it and as someone with blood sugar issues who was a carb addict, it did help but minimally. My understanding of it, it will help you if you are eating a high carb diet. No, it is not a magic pill but if you are eating a low fat, higher carb diet and need a little help or are trying to break through a plateau, this might be for you. Just don't go into it expecting a miracle!
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