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Old 11-22-2013, 07:15 PM   #96
SkinnyChiz's Avatar
Join Date: Nov 2013
Location: Alberta , Canada
Posts: 69

S/C/G: 244/230/164

Height: 5'3


Originally Posted by calypso58 View Post
How do you make these? Are you making them in a dehydrator?

I didn't even cook until I started this diet... probably why I need the diet... and I've spent more on cooking devices than I have on IP products ... lol
low in the oven, about 300 ....I keep checking them .
a little olive oil , your choice of spices on partchment paper.
and Voila!
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