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Old 11-21-2013, 05:54 PM   #10
Junior Member
Join Date: Nov 2012
Location: Canada
Posts: 28

S/C/G: 185/163/130

Height: 5'6


Protein isn't as big a deal as everyone thinks it is, assuming you are overweight. I would get your blood tested, get a professional opinion on your fatigue and muscle weakness. Once you are at an ideal weight, then it is more important to have enough protein to prevent any further weight loss and weakness.
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