Originally Posted by fishnchik
Calypso, I love kale chips too! I brought some with me on my flight. (I'm actually in the air right now.)
But I didn't make mine because I didn't have time. I got them pre-packaged at Whole Foods. I am only eating very few of them because it says they have 120 calories and 8 net carbs per serving. From what I can find online a cup of plain kale has only 33 calories and 6 net carbs so I am not going to eat a full serving. I hope I'm not making a mistake but they are SOOOOO good.
I dont see how the can be that much more. It is less than the amount of prescribed oil and kale. I hope I'm not messing up either.