Thread: gym observation
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Old 11-21-2013, 04:20 PM   #3
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Join Date: Jun 2011
Location: Juneau, Alaska
Posts: 2,669

S/C/G: 230/180/150

Height: 5'5"


ive only taken two classes at my gym....i took a zumba/hip hop dance class and it was a mix of heavier and smaller women, no guys...i discovered that it was a good fit for me in terms of intensity BUT i am horribly uncoordinated and the twisting part was affecting my back badly so i had to stop...i also took a yoga class which was a very easy intensity for was a mix of women of all sizes and some very skinny older men...i can't remember why i stopped except that it was too easy and i got general i dont like classes because i prefer to work out WHEN i want, HOW i want, and control the level of difficulty myself
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