Thread: gym observation
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Old 11-21-2013, 04:20 PM   #3
alaskanlaughter
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Join Date: Jun 2011
Location: Juneau, Alaska
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ive only taken two classes at my gym....i took a zumba/hip hop dance class and it was a mix of heavier and smaller women, no guys...i discovered that it was a good fit for me in terms of intensity BUT i am horribly uncoordinated and the twisting part was affecting my back badly so i had to stop...i also took a yoga class which was a very easy intensity for me...it was a mix of women of all sizes and some very skinny older men...i can't remember why i stopped except that it was too easy and i got bored...in general i dont like classes because i prefer to work out WHEN i want, HOW i want, and control the level of difficulty myself
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