Thread: Fallen Behind
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Old 11-21-2013, 01:49 PM   #1
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Join Date: Dec 2010
Location: Philadelphia, PA
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Default Fallen Behind

Hey Everyone, I hope things are treating you well.

This past month has been crazy for me and I was wondering if I could get some advice on getting back into the swing of things.

Long story short, stress with school has propelled me into the land of terrible food choices and skipping gym trips.

In order to bring down my stress as I pack my things to move back home (I am becoming a commuter for my final year of undergrad), I want to have a winter workout plan. I am looking for ease of access (I prefer no weights), enjoyment quality, and overall success given sticking to the plans.

I love dancing, and martial arts inspired work outs. I am also looking for both strengthening and toning effects. Also any tips/motivations that help you all out would be greatly appreciated. I want to avoid those awful winter Blahs!
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