Thread: Wonderslim 11
View Single Post
Old 11-20-2013, 11:39 AM   #47
punmama
Member
 
punmama's Avatar
 
Join Date: Jun 2012
Location: Bronx, New York
Posts: 66

S/C/G: 165/151/110

Default

Hi all,

Zoesmom asked how we are going to handle the holidays. It is going to be rough especially if you are going to someone's house, but the main goal is to keep it focused. I have fallen off the wagon for some time now but know that I have to kick my butt a few times to get myself back on the program.

I will pledge to stay on program most days and consciously see what I am putting in my mouth all days. I know I will be off on the major holidays but that is about all. It will not be a free for all though, I will eat what I want, but not pig out.
You have to put in your mind at all times that the food will always be there for you to eat. You have eaten it before and know what it tastes like. But you should not deprive yourself of anything either.
__________________
punmama is offline   Reply With Quote