Originally Posted by Breezybirdy
I started November 6th. I was initially shocked once I realized how much I needed to loose --- Like, I knew what my goal weight was - but never calculated how many pounds that really was or how long it might take. YIKES!!! Anyway, so far so good - but sometimes I get overwhelmed at the thought of doing phase 1 for so long.
How do I get the weight loss ticker?
Don't give up hope yet....once you get going and see the minor results , you will be pumped to keep going. Baby steps.
After 20 posts you can get a ticker...
good luck my dear! you can do this.