Originally Posted by may1954
on Day 3. I'm still drinking tea all day..much harder to cut out than the diet soda. Was wondering why Ideal protein is limited to 1 cup of regular tea? I want to do it but need a good reason to give up something I love and enjoy each day. Does anyone know why it's limited?
Tea and coffee are not limited to 1 cup per day. 1oz of skim milk is all that's permitted so if you drink it black, that's not an issue.
I would just make sure you're drinking plenty of water to compensate for the caffeine, unless you're drinking decaf/herbal.