Originally Posted by Breezybirdy
How do I get the weight loss ticker?
When you have been here for 20 days and have 20 posts the option to add signature shows up in your user cp
I started nov 1 and feeling really good! Im down 11.8 pounds...ive never stuck to any plan for very long before and i really feel like this is something I can do. My goals are very similar to yours skinny, regular clothing store for sure!!
For meal times i always make protein and veg that I can eat and add extras like baked potato or rice for the family....if they want something like pasta then i just make myself something else or eat ideal rotini noodles with my own sauce made with chopped tomato and other veg....its extra work but i prepare on the weekends what we are going to eat and do as much prep as i can before the busy work week starts!
The results are worth it! Off to make zucchini muffins with the oatmeal packet to take for on the run bfasts this week...there are so many recipes i want to try with the packets but im afraid of wasting them if they don't turn out!!