Welcome to the newest segment of 10 Days In The Life Boat.
This is not a "challenge" but a place for accountability to ourselves and support from our fellow rowers. So, what is your plan for this 10 day segment?
Grab an oar and join us doing our best to stay dry in the boat and not fall out.
Location: from Houston, TX—now in Maryland (Washington DC area)
Posts: 1,167
S/C/G: 351/267/140
Height: 5'3"
Can I join this hardy crew? Do you mind if I raise a sail? I'm a sailor from way back, so I can't imagine rowing when there's a nice wind blowing and a perfectly good sail we could put up. =smile=
The last couple of days I've been suffering from symptoms of depression, a old bug-a-boo, but I've stayed on plan, which for me is Atkins plus abstinence from my Big 3 problem foods (see sig).
Hello everyone. I am new to 3FC and would love to join you.
I am using MFP and am just counting calories. My goal is to stay in my calorie range and lose weight at weigh in.
Hey, Judy, glad you're doing well, and hello to pluckypear, Fiona, and Jen.
I have been splashing around in the water. I'm making a firm commitment to check in twice daily, at breakfast and bedtime, to at least get back on the road to accountability. I'm going to set my goal in the morning and check in at bedtime to report on my success.
My plan for just today is to track everything and stay within my WW allotment. I took a 10-minute walk before breakfast, but I want to exercise again today.
Location: from Houston, TX—now in Maryland (Washington DC area)
Posts: 1,167
S/C/G: 351/267/140
Height: 5'3"
Ooooops! I should not have raised sail 'til I moved to the windward side of the boat. I fell out, I'm afraid. I ate three cookies this morning. Those evil cookies will be the death of me....
But I'm back on board now, very wet and most embarrassed.