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Old 11-16-2013, 09:00 PM   #19
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may1954's Avatar
Join Date: Nov 2013
Posts: 28

S/C/G: 223/184/150

Height: 5'4.5"


I restarted Friday, November 15. Went to a buffet for lunch, with visiting friends today. I really thought it would be a disaster for my restart, but I was able to find some delicious turkey breast, vegetables and salad and was full. usually I can't go near buffets without overeating. I plan to speak up next time and not put myself in that situation again. I feel very nervous about all the approaching holidays and gaining weight.
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