Originally Posted by SkinnyChiz
Welcome, you can do this I know you can ! Loving steak also. a little garlic pawder does the trick ! Good luck
Thank you, Skinny! This is a great plan, I know it works, as I went from 236 to 155 in about 7 months. I still don't understand why I didn't see it through to goal, but am working through my feelings about that so I won't do the same this time.
Best of luck to you, too!