I started this week. I did IP once before, stopping 20 lbs before I reached goal (oh how I wish I could go back to that critical day!). Anyway, my favorite meal is steak with sautéed mushrooms and a big green salad...feels so special, and we can have it!
My favorite IP food is the RTD Chocolate, which I live on. I have tried most of the others, actually tried the new choc chip bar today and it was good!
I feel good for having started again, but physically today tired and slight headache. Can't wait for ketosis to kick in, then I know I'll feel great!
Good luck to all!