Originally Posted by Sealilhannah
I am going to start on Monday. Need some encouraging "friends" along the way
..very nervous I'm going to fail once again. first goal is to et below 170 which I have not been in 5 years. Look forward to advice and tips
We're here for u. Change your definition of fail. Focus each day on what you did right instead. Remember the next day will always be there to start fresh! I wish you luck and know you can do this. Try to have mini goals that don't involve numbers.